4,000 Weeks by Oliver Burkeman

4,000 Weeks by Oliver Burkeman; Book Summary

For this blog post, I thought I’d share highlights of a very interesting book a client recommended to me: 4,000 Weeks by Oliver Burkeman. I got it on Audible, and…
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Counsellor experiencing Impostor Syndrome

The Effects of and Remedies for Impostor Syndrome in Counsellors and Psychotherapists

Impostor Syndrome (IS) is a psychological pattern in which individuals doubt their skills, talents, or accomplishments, and persistently fear being exposed as frauds. This experience is common among high-achieving professionals,…
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I’m not a good counsellor; clients will soon find out!

We all know it as counsellors! Imposter syndrome… That dreaded monster. Impostor syndrome, also known as impostor phenomenon, is that psychological pattern in which individuals doubt their skills, accomplishments, or…
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